How to Worry More in 21 Easy Steps
My fellow ruminators, worriers, and 3am spirallers, welcome!
The world may not understand your anxiety, but never fear, I’ve got you. Throughout history, there have been those who are super chill, and yeah, they may have a better time than us, but they’re also the ones who get eaten by crocodiles… Right? Anxiety helps us survive. The world will tell you to worry less, but I want us to lift our game! To that end, here are 21 easy steps to worry more. Happy spiralling!
When faced with an unexpected difficulty or hard thing, don’t stay in the present and wonder, “Do I need to deal with this today?” Instead, ask yourself, “What if?” and ponder all the terrible possibilities.